What is Apple Vinegar Good for Your Body and Health

Apple vinegar is common ingredient that you can find on your kitchen. This ingredient can be used for many purposes. You can use it as salad dressing, which give your salad fresh taste. Or, you also can mix it with water and consume it every day to get the health benefits from it. However, the main question here, what is apple vinegar good for? Why many people love to use it on their food or consume it directly? Are there really health benefits from consuming apple vinegar? Here, we will give you the explanation about apple vinegar.

Stomach Problem Solution

If you have problem in your stomach, mostly it can be solved by using apple vinegar. Apple vinegar has antibiotic properties. Therefore, if the problem is caused by bacteria, it will solve it as soon as possible. It is also easy to use it for solving your stomach problem. What you need is mix it with water and drink it. This method will make the apple vinegar absorbed easily by your body.

Cures Hiccups

So, what is apple vinegar good for other than stomach problem solution? Here is the answer. It also can be used to stop the annoying hiccup. When you got this problem, you just need to take a teaspoonful of apple vinegar. The sour taste of it will help you to stop the hiccup almost immediately. In fact, you also can find the lollipop candy product that use apple vinegar as its main ingredient. Therefore, it will be much easier to consume for curing your hiccups.

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Soothes Your Sore Throat

Sore throat is caused by infection from bacteria or virus. Therefore, the best solution for this problem is killing those microorganisms. So, what is apple vinegar good for sore throat? The answer is the acidic and antibiotic properties inside apple vinegar. With these properties, apple vinegar will be able to kill those bacteria. Therefore, it will also soothe your throat.

It is easy to use it for soothing your sore throat. You just need to mix ¼ cup of apple vinegar into ¼ cup of warm water. Stir it until it is well-mixed. Then, use it to gargle. Do it every hour, until you feel your throat much better than before.

Lower Cholesterol

Yes, apple vinegar also can help you to low your cholesterol level. In 2006, there was research that found that the bad cholesterol on subject that has been consuming apple vinegar has been lowered significantly. Moreover, Japanese scientist also find out that by consuming half ounce of apple vinegar every day, will help them not only lower their bad cholesterol level, but also their weight.

Prevent Indigestion

You also can take a sip of apple vinegar before eating your meal, especially if you will have heavy meal. You can mix 1 teaspoon of honey and 1 teaspoon of apple vinegar, if you can’t stand with its sour taste. Mix it with water, for much easier to consume and swallow. Do this at least 30 minutes before eat. And that is answer of what is apple vinegar good for question.

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